pam-fernandes.com

Fourth Annual Stationary Trainer Classes

Presented by Pam Fernandes

Starting Tuesday, December 5, 2006 & Saturday, January 6, 2007

Where: Knights Of Columbus Hall, 1211 Highland Avenue, Needham, MA
When: Tuesday nights from 6:30 to 8:00 (start December 5) and Saturday mornings from 9:30 to 11:00 (start January 6)
Who: you and fifteen or so like-minded cyclists

"I can vouch for Pam's course. I took it several years back, and it was AWESOME. She is a great motivator and teaches a lot of different drills and techniques specific to racing bikes. DO IT!"
Boston Road Club Member

Click Here for More Information

Click Here for Registration form (MS Word)
(RTF version)

Click Here for longer description of the class (MS Word)
(RTF version)

Directions

Pam's Bio at Speaker's Network

Boston Globe Article

Other Cycling Links:
Wednesday evening Dover Time Trial
    (Announcements, Results)
Saturday Morning Fitness Ride
    Cue Sheets: 19 miles, 28 miles, 42 miles, 50 miles,
        62 miles (100 km)
    Map
    200, 250, 300 consecutive Saturdays
    Group riding tips from Roger Marquis
Wednesday evening Fitness Ride Cue Sheets
Charles River Wheelmen

Email:

Last update, Pam Fernandes: November 22, 2006